
Corpse Pose. Corpse pose, some say is the most difficult of poses in Yoga. It's a paradox, one would think that it would be the easiest pose. Because you're simply just laying down. However, you're allowing the mind to empty and the body to be empty. as well. The racing mind, sometimes gets in the way. So we're letting go off, those thoughts in corpse pose. Options, you can use an herbal pillow to be placed over your eyes, in corpse pose. You can also use a blanket, if you're cold. You can put the blanket over your body. If you want a little bit of neck support. You can take your blanket. Roll the blanket up, a bit. And then rest the neck, right over the blanket. For neck support. You can also take the blanket and put it underneath your back. That feels nice. You can also be like this, as well. Remember, if you're cold you can. Your herbal pillow, pressing down gently into the eyes.