Sleep Apnea is a disorder manifested by snoring and holding of the breath. Patients are often unaware of the breath hold. They often will awaken with a snort, a gasp, or a grunt or choking sensation. They still may not be aware of this and these may only be brought to their attention by a bed mate or spouse. I'm Dr. Ronald Popper, medical director of the Southern California Pulmonary and Sleep Disorders Medical Center in Thousand Oaks, California. To view more videos that help to address all of your questions about sleep apnea and other sleep disorders, please visit our website at SleepMD4You.com. Thank you for watching and always remember, sleep well tonight for a better day tomorrow.