Hello. My name is Artour Rakhimov. I created website www.NormalBreathing.com because I realized that breathing and body oxygenation are very important for our health. Let us look at some studies that I have on my website. This table summarizes results of 8 medical studies on heart disease. What they found is that heart patients at rest breathe 2 – 2.5 times more air than the medical norm. Instead of breathing 6 liters of air per minute, they breathe much more ai p to 12-15 liters per minute. If we look at studies that relate to asthma, we can get the same resul 51Asthmatics breathe much heavier [than the norm], but their body oxygenation is less. They breahe much more than the norm. People with diabete hey have the same general pictur nstead of breathing 6 liters or air at rest, which is a very small amount, so that breathing is invisible, inaudible, it is so light that people even do not feel this breathing, we see that people with diabetes breathe much heavier. And that causes reduced oxygenation of the human body, problems with pancreas, for example, in this case or problems with heart, brain, all other vital organs, because all of them are going to get less blood supply due to heavy breathing. And this is another table that have studies related to breath-holding time. So, if people exhale, pinch their nose and see how long they can hold their breath without any stress, we can see immediately that normal breath holding time [CP or control pause], normal body oxygenation is 40 seconds. We have this large blue bar here. But people with asthma, heart disease, and there are many-many medical studies, which again you can find on my website, which testify that people with various chronic disorders virtually always have impaired breath holding abilities. But normal breathing naturally improves body oxygenation so that can we can prevent and fight many chronic diseases. For these reasons I invite you to visit web-pages of the website www.NormalBreathing.com