welcome this edition to the gotocoach brought to you by green mountain enrichment and empowerment center. illuminating dark corners of of your bright ideas you can't find them on the web at www.gotocoach.net bizrichment sponsors today's class by giving you a business experience worth having my name is karen monteverdi and i help you healers, coaches and spiritual leaders move into powerful action to create tangible value for their clients by adding distant learning and live courses to their business become the empowered heart centered leader you were divine created to be today distance learning course is called retrain the brain today we are going to help you with one of the tools from the deserving with grace program teaching the mentality of success so, I want you to think about change and how you perceive it i hear so often how change is hard I want you to know that the process of change is not hard at all what makes change hard is the story that change is hard so, we want to begin the process to set a specific intention to support your life. let's work on the belief that change is easy discover that you can retrain your subconscious mind to respond automatically to the belief that change is easy. I want you to learn to be the instructor of your subconscious mind. I want you to start to realize that you can build your daily operational manual of your subconscious mind to stand in grace and gratitude If you begin to remove the native language and flip it on its polar opposites you can create a new paradigm for living. the class helps you align the mind body and emotions the heart centered soul perspective. that's where we want you to go to today is to recognize the gifts if you let go of the story change is hard and embrace the story that change is easy if you would like to hear the full recording of this class fill in your email address below and you will received the class in its entirety now let's listen to some of the students experience of retrain the brain you've gotten to the heart of the matter if it has easily and effortlessly changed for you then you have mastered this process and anything that you would like to put into your subconscious mind you can easily and effortlessly now do that. i want to hear your feedback what did you get from today what was most valuable for you Laur hank you, Karen i loved this process it was really actually easy and it feels very firmly rooted i'm extremely excited about that its just there, when i deleted the old thought and replaced it with the new thought and it feels really solid there it feels big so it doesn't feel like it's trying to get a grip. it feels like it has it got a really good solid grip so i feel really good about that - thank you Kare reat your welcome. LaTara would you like to share what did you get and what was the most valuable LaTar h definitely yah i have a very similar experience i think for some reason in my mind i was thinking that this is going to be a lot harder and take a lot of time but that it was really... it just took a mater of seconds and you know if i do meet resistant in the future i can go right back to this it wasn't a difficult change at all for me to make so i think this is going to help me a lot and to not having any type of blocks from having me go through my steps not feeling overwhelmed about anything that going to be be very very very valuable in the next few months especially so thank you so much for this Kare reat, how about you Leon would you come up with it's like exhilarating i'm just laughing and smiling because it's that feeling of in a sense it just shear joy and excitement statement ahhh it's it's awesome it's great to know that one has that power within it's very joyful its very empowering I am still smiling because it was for this now and this here it's very empowering it's very important Kare would love to play with you anyway i can to help you retrain your brain thank you so much for everybody being here thank you for listening to this edition of the gotocoach illuminating the dark corners of your bright ideas if you would like to be a client of green mountain and empowerment center please feel free to visit us online at www.gotocoach.net most of the information broadcasted today can be found on our website here you can register for our newsletter or as a client and have one of our trained coaches contact you may also call five zero three seven six two three one one eight and talk with karen monteverdi to begin you coaching exploration so start today begin to live an enriching and empowering life