5HTP has received a lot of press lately. In the past few months, it has appeared on television shows, magazine articles, web sites and ads everywhere. So...what is 5HTP? Does it work? At the Washington Clinic, there has been extensive research into weight loss supplements, techniques, and diet methods. Some show great results, many do not. 5HTP is one of the few weight loss supplements that has consistently shown positive results for a large percentage of men and women. It has recently gained quite a bit of attention after being featured on several television health programs that featured people that had great results after taking 5HTP. It reduced cravings significantly and decreased the amount and intensity of hunger in the test subjects. 5HTP is a chemical compound that is naturally produced in your body as it makes serotonin, an important hormone for regulating your mood. As serotonin levels increase, your hunger diminishes and you feel satiated faster without feeling the need to restrict your food intake. One study found that women ate less carbs without even trying. Some doctors consider 5-HTP to be the best natural appetite suppressant. In addition to suppressing your appetite, there is some research that suggests that 5-HTP can also help treating depression. Since depression has been shown to be one of the causes of obesity, 5HTP is doubly effective since is reduces cravings AND is shown to be an effective anti-depressant. This two-pronged approach that 5HTP offers is what separates it from other lesser weight loss supplements. Reducing cravings alone would make 5HTP an excellent product but with the mood enhancing elements that are also working, it truly creates a powerful system that works on multiple levels to help you lose weight and stay positive. This added mental-clarity and positivity will minimize any depressive thoughts and help you stay focused and on-track to your weight loss goals. 5HTP Max is a high quality diet supplement for weight loss. If you are serious about losing weight, read more about 5HTP Max by clicking on the link below. You can keep doing what you have been doing and getting the same results or you can start taking weight loss seriously and starting seeing real results. Start getting serious about weight loss and click the link below.