I just did the 7 day cleanse and the thing that happened to me was I got better skin, I'm more happy, I drink so much more water than I used to and I don't crave anything. All I crave is fruits and vegetables. The first time that I ran in the park. Oh my gosh. I had so much energy I just like ran 4 miles. I didn't care, I was just like wow. I didn't think of it but when I did it at the time I'd ran 4 miles and I did it in 33 minutes. 12 times around a football field. I just didn't think of it. I was like I was so happy and I don't have to take my depression medication anymore. The good thing is that my therapist has told me Lauren, you are okay. You won't be needing this anymore.